Is This Belief Keeping You from Feeling Happy?

In this FREE guide, you’ll discover a common negative belief that may be quietly holding you back, plus a simple 1-minute reset to pause it—helping you feel calmer, clearer, and more in control of your happiness today.

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    Marie Mota-Lee

    Author of the Choose Happy Affirmation Card Deck, Mindset Coach & Host of Choose Happy with Marie Podcast

    About Marie:

    If you’ve ever felt stuck in self-doubt or caught in negative thinking, you’re not alone — I’ve been there too. For years, I struggled quietly with the same thoughts that hold so many women back. Through creating my Choose Happy affirmation card deck, coaching clients, and hosting my podcast Choose Happy with Marie (now in its fourth season!), I’ve helped countless women pause their inner critic, reconnect with themselves, and start choosing happy in small, meaningful ways every day. This free guide is your first step toward noticing the negative thoughts that quietly undermine your happiness and practicing a simple, 1-minute reset to reclaim calm, clarity, and a sense of empowerment — exactly what you need to start feeling more like yourself today.

    In this guide, you'll learn:

    • The hidden belief that quietly keeps many women from feeling happy — and how it might be showing up in your own thoughts.
    • A simple 1-minute Choose Happy reset to pause negative thinking and create calm and clarity back into your day.
    • Why you might feel unhappy — even when you’ve done all the right things, including 5 common beliefs that hold women back & 5 ways to start breaking free.