Feel Calm, Confident, and Grounded in Just 5 Days .. starting today!

Feeling scattered or stuck in self-doubt? This free 5-day Starter Kit gives you simple, science-backed tools to quiet the noise and feel like yourself again.

Choose Happy Starter Kit

Get your 5-day Starter Kit with daily affirmations, practices, and journal prompts — plus weekly emails with extra guidance, encouragement, and inspiration to help you choose happy.

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    Welcome!

    Hi, I'm Marie! I help women quiet self-doubt, reconnect with their worth, and take small, empowering steps toward a life they truly love. I’m also the author of the Choose Happy Affirmation Card Deck and host of the Choose Happy with Marie Podcast, tools that have helped women around the world bring more calm, clarity, and confidence into their daily lives.

    Through years of coaching, teaching, and creating practical tools like this Starter Kit, I’ve seen how small, intentional actions can shift confidence, clarity, and happiness. You’re in the right place — this guide will help you honor yourself, calm your inner critic, and begin building the happy life you deserve, one small step at a time.

    In this guide, you will:

    • Reconnect with your worth — notice the ways self-doubt quietly shows up and begin honoring yourself again.
    • Calm your mind and regain clarity — use simple 5-minute practices to quiet negative thoughts and reconnect with confidence.
    • Take small, empowering steps toward your happy life — daily affirmations and journal prompts help you build habits that support lasting confidence and happiness.